HERE IS WHAT GOES INTO THE ALMOND BUTTER BROWNIE THINS: Serves 8-10 1/4 cup of natural, unsalted creamy almond butter 1/2 cup of almond flour 1/4 of melted coconut oil 1/4 cup + 2 tbsp of coconut sugar 3/4 cup of cacoa powder 1 tsp of pure vanilla extract 1/4 tsp of pink sea salt […]
Here is what goes into the Sweet Potato Pad Thai: Serves 2-3 Prep Time: 10 min Total Time: 20 min INGREDIENTS FOR THE PAD THAI: 2 medium sweet potatoes 2 boneless skinless organic chicken breasts half a red onion, sliced bunch of green onions, chopped 2 garlic cloves, minced 1 cup of mung bean sprouts […]
Here is what goes into the Grain Free Cauliflower Rice Stuffing: Serves 5-6 Prep Time: 15 min Total Time: 1 hour and 10 min 1 head of cauliflower, riced 4 celery stalks, chopped 1 medium sweet onion, diced 1 container of white mushrooms, sliced 4 garlic cloves, minced 1 cup of dried cranberries (beware of […]
Here is what goes into the Roasted Cinnamon & Chia Japanese Sweet Potato Chips: Serves 2-3 2-3 Japanese Yams 2 tbsp of chia seeds ½ tsp of pink sea salt 2 tbsp of melted coconut oil Generous amounts of cinnamon DIRECTIONS: 1) Preheat oven to 400 degrees and line a two baking sheets with parchment […]
Here is what goes into the Salted Carmel Protein Balls: Serves 12 1 cup of cashews ½ cup of raw unsalted pumpkin seeds 2 tbsp of tahini 12 pitted organic medjool dates ¼ cup of coconut flour 1 tbsp of cacao powder 1 scoop of Vital Proteins Collagen (or protein powder of preference) ¼ tsp […]
Here is what goes into the One Pan Pesto Salmon and Roasted Veggies: Serves 2 Prep Time: 15 min Total Time: 40 min FOR THE SALMON: 2 filets of center cut wild caught salmon (6oz) 1 bunch of asparagus 1 lbs of brussel sprouts, cut in half 2-3 tbsp of olive oil 1 tsp of […]
Here is what goes into the Raw Chocolate & Salted Carmel Freezer Fudge Serves 10-12 Prep Time: 15 min, Total Time: 20 min FOR THE BOTTOM LAYER ½ cup of cashews ¾ cup of almonds 6 dates, pitted 1 tbsp of water 2 tbsp of vanilla bean powder FOR THE CARMEL ½ cup of tahini […]
Here is what goes into the Acaí Blueberry Paleo Pancakes: Serves 3-4 Prep Time: 10 min, Total Time: 15 min ½ cup of cassava flour ½ cup of almond flour 1 ½ tbsp of acai powder 1 tsp of baking powder ¼ tsp of pink sea salt ½ cup of unsweetened almond milk 2 eggs […]
Here is what goes into the Spirulina Babey Hulk Smoothie: Serves 1 ½ cup of filtered water ½ cup of coconut water ¼ cup of spinach ¼ cup of romaine ¼ cup of raspberries ½ a banana 1 handful of cut up strawberries ½ a cucumber cut up 1 tsp of spirulina powder DIRECTIONS: 1) […]
