Here is what goes into the Avocado Toast with Turmeric Poached Egg: Serves 1 1 piece of toast of choice (I love KNOWFOODS Slices) 1 egg 1/2 an avocado 2 slices of tomato Handful of microgreens 1 tbsp of apple cider vinegar 1 tsp of turmeric Pink sea salt for the water Sriracha sea salt […]
Here is what goes into the Blueberry Muffin Smoothie: Serves 1 1 cup of almond milk 1 cup of coconut water ½ cup of frozen blueberries ½ cup of frozen cauliflower ½ a frozen zucchini 1 cup of baby spinach, packed 1 scoop of Vital Proteins Vanilla Collagen Protein ¼ cup of shredded coconut 2 […]
Here is what goes into the Grain Free Granola: Serves 12 Prep Time: 10 min, Total Time: 35 min 1 cup of raw sprouted almonds 1 cup of raw sprouted walnuts* 1/2 cup of raw pumpkin seeds 1/2 cup of raw sunflower seeds 1/2 cup of unsweetened coconut flakes 1/4 cup of melted coconut oil […]
Here is what goes into the Glowy Green Energy Smoothie: Serves 1 1 cup of water 4 romaine lettuce leaves (Obsessed with I Love Organic Girl lettuce) 1 small green apple cubed 2 celery stalks 4-5 mint leaves 1/3 cup of frozen pineapple 1/2 of a cut up cucumber Juice of one lemon 1 scoop […]
HERE IS WHAT GOES INTO THE CHICKPEA MATZAHBALL SOUP: FOR THE MATZAHBALL: 1 1/2 cups of chickpea flour 2 tsp baking powder 1 tsp pink sea salt 1/2 tsp freshly ground pepper 3 large eggs 3 tbsp extra virgin olive oil FOR THE BROTH: 6 cups of low sodium vegetable broth 3 large organic […]
Here is what goes into the Green Cauliflower Soup: 1 large sweet onion, roughly chopped 1 cup of cauliflower, cut into florets 1 green zucchini, roughly chopped 2 celery stalks, roughly chopped 2 cups of kale, sliced thin 1 cup of broccoli florets, cut into florets 1 cup of fresh basil, sliced thin 1 bunch […]
Here is what goes into the Mexican Kale Salad with Roasted Chickpeas and Spicy Manuka Honey Vinaigrette: 1 bunch of kale, roughly chopped 1/2 a red onion, chopped 1 large cucumber, peeled and chopped 1 orange bell pepper, chopped 1 bunch of fresh cilantro, chopped (Optional, but I’m so into it these days) 1 avocado, […]
HERE IS WHAT GOES INTO THE MINI PALEO BAGELS: Prep Time: 20 min, Total Time: 30 min 1 1/2 cups of blanched almond flour 1/4 cup of ground flax meal 1 tbsp of coconut flour 1 tsp of baking soda 1 tsp of garlic powder 1/4 tsp of pink sea salt 5 large eggs, whisked […]
HERE IS WHAT GOES INTO THE BERRY BABE CHIA SEED JAM: Prep Time: 20 min, Total Time: 1-2 hours 3 cups of mixed berries (I used organic strawberries & raspberries) 1 tbsp of Lakanto Maple Syrup (if you just have regular Maple Syrup, that is fine too!) 1 tbsp of fresh squeezed orange juice (lemon […]
HERE IS WHAT GOES INTO THE BAKED PALEO SWEET POTATO CHIP CHICKEN TENDERS: Serves 3-4 2lbs of organic chicken breasts, cut into strips 2 eggs, whisked ½ cup of unsweetened almond milk 1 bag of Jackson Honest Sweet Potato Chips 2 tbsp of fresh or dried parsley 1 tbsp of garlic powder pink sea salt […]
